So this week I started physical therapy on my knee. Not a pleasant experience by any means. Maybe I shouldn't have waited till the pain wakes me up at night to do something about it. Well actually maybe I should have looked into a different dr 2 years ago. All I know is I have 3 more weeks of p/t 3 times a week and 3 full pages of exercises I'll be doing for the rest of my life. And though it's starting to feel better I'm feeling it in other parts of the leg. Who knew I was so out of shape :(
Also I was told to lose 20 lbs ASAP ( well by the end of the summer) to avoid surgery. Good thing I've been reading Bren and Debi's blog for inspiration .
Guess what's on today??? A Twilight Zone marathon.
Normally DS and I would watch it almost all day, but hubby ( prince he is) bought all the episodes for me on DVD last year when I missed my fav episode, Kick the Can
Enjoy your Fourth of July, I'm waiting to see if we're still going to the Yankee/Red Sox game- raining pretty hard here in NJ.
2 comments:
Oh, Kim...I can so empathize. Do what the doctor tells you to do. Pool therapy works wonders even if you do it on your own (after instructions) from the doc.
I hope therapy goes well for you. Good luck on losing the weight. I was told that I'm pre-diabetic so I need to lose weight also. We CAN do it!!!
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